Vegetarian Fish and Chips

素炸魚與薯條


Fish

Batter ingredients:
  • 3 cups of self-rising flour
  • 1 cup of corn flour6 cups of chilled sparkling water
  • 1 tablespoon oil
  • 1 pinch of turmeric powder

    Mix above ingredients to form a batter and leave for 10 minutes before placing on the vegetarian fish.  
Other ingredients:
  • 2 vegetarian fish fillets sliced
  • 1 teaspoon of mushroom extract
  • 1 pinch of sea salt
  • 3 cups plain flour  
Directions:
  1. Defrost the veggie fish fillet
  2. Sprinkle the fillet with salt and mushroom extract.
  3. Lightly coat the fillet with plain flour.
  4. Fully dip the fillet into the batter mixture.
  5. Deep fry until golden brown (approx. 7-8 minutes)


Chips

Ingredients: 3 medium sized potatoes
Directions: Chop potatoes into thick slices while leaving skins intact and
deep fry until golden brown (approx. 10-12 minutes).


1. 素魚部分:

麵糊材料:

  • 3量杯發粉
  • 1量杯玉米粉
  • 6量杯冷蘇打水
  • 1湯匙植物油
  • 薑黃粉少許

其他材料:

  • 2片素魚
  • 1小匙磨菇萃取液
  • 海鹽少許
  • 3量杯麵粉

麵糊作法:將以上所有材料調成麵糊,等10分鐘後才放素魚。

作法:

1. 先將素魚片解凍。
2. 把鹽和磨菇萃取液調成滷汁,然後淋在素魚片上面。
3. 在素魚片表面輕輕裹上一層麵粉。
4. 再將素魚片完全浸泡在已調好的麵糊裡面。
5. 素魚片放入鍋內油炸至金黃色(約需7、8分鐘)。
2. 薯條部分:

材料:三個馬鈴薯

作法:將馬鈴薯帶皮切成條狀,
然後放入鍋內油炸至金黃色(約需10-12分鐘)

 

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