Quan Yin Method -- the meditation on Inner Light and Inner Sound.

For example, the Christian Bible states, In the beginning was the Word, and the Word was with God, and the Word was God. (John 1:1) This Word is the inner Sound. It has also been called the Logos, Shabd, Tao, Soundstream, Naam, or the Celestial Music. The Supreme Master Ching Hai says, It vibrates within all life and sustains the whole universe. This inner melody can heal all wounds, fulfill all desires, and quench all worldly thirst. It is all powerful and all Love. It is because we are made of this Sound, that contact with it brings peace and contentment to our hearts. After listening to this Sound, our whole being changes, our entire outlook on life is greatly altered for the better.

The inner Light, the Light of God, is the same Light referred to in the word "enlightenment". Its intensity can range from a subtle glow to the brilliance of many millions of suns. It is through the inner Light and Sound that we come to know God.

The initiation into the Quan Yin Method is not an esoteric ritual or a ceremony for entering a new religion. During the initiation, specific instruction in meditation on the inner Light and inner Sound is given, and the Supreme Master Ching Hai provides the "Spiritual Transmission". This first taste of Divine Presence is given in silence. The Supreme Master Ching Hai need not be physically present in order to open this "door" for you. The Transmission is an essential part of the Method. The technique themselves will bring little benefit without the Grace of the Master.

Because you may hear the inner Sound and see the inner Light immediately upon initiation, this event is sometimes referred to as "sudden" or "immediate enlightenment."

The Supreme Master Ching Hai accepts people from all backgrounds and religious affiliations for initiation. You do not have to change your present religion or system of beliefs. You will not be asked to join any organization, or participate in any way that does not suit your current life-style.

However, you will be asked to become a vegan. A lifetime commitment to the vegan diet is a necessary prerequisite for receiving initiation.

The initiation is offered free of charge.

Daily practice of the Quan Yin Method of meditation, and the keeping of the Five Precepts are your only requirements after initiation. The Precepts are guidelines that help you to neither harm yourself nor any other living being.

The Five Precepts:

1. Refrain from taking the life of sentient beings. This precept requires strict adherence to a vegan diet. No meat, fish, poultry or eggs (fertilized or nonfertilized).

2. Refrain from speaking what is not true.

3. Refrain from taking what is not yours.

4. Refrain from sexual misconduct.

5. Refrain from using intoxicants. This includes avoiding all poisons of any kind, such as alcohol, drugs, tobacco, gambling, pornography, and excessively violent films or literature.

These practices will deepen and strengthen your initial enlightenment experience, and allow you to eventually attain the highest levels of Awakening or Buddhahood for yourself. Without daily practice, you will almost certainly forget your enlightenment and return to a normal level of consciousness.

The Supreme Master Ching Hai's goal is to teach us to be self sufficient. Therefore, She teaches a method that can be practiced by everyone, by themselves, without props or paraphernalia of any kind. She is not looking for followers, worshippers, or disciples, or to establishing an organization with a dues paying membership. She will not accept money, prostrations, or gifts from you, so you do not need to offer these to Her.

She will accept your sincerity in daily life and meditation practice to progress yourself towards sainthood.