
           Spoken by 
            Supreme Master Ching Hai, Three-day International Retreat, Los Angeles, 
            USA, 
            December 16-18, 1998 (Originally in English) Videotape 
            No. 639
          Q: Is it possible 
            after you do the Quan Quang (meditate on the Light), on the second 
            day when you return to your house and go to the room where you were 
            doing the Quan Quang, that you can hear the Sounds, the vibration?
           M: Yes, of course! 
            Even the walls vibrate, and the ceiling vibrates. That's the way it 
            should be, that anywhere you meditate, the energy stays in that place.
           That's why you should do good things all the time, 
            to surround yourself with good energy. Even talking about meditation, 
            talking about God, talking about the Master power, and talking about 
            positive and good things - also create good energy. So when you meditate, 
            of course it creates good energy, and it stays there. And the more 
            you meditate in that place, the thicker the energy becomes. The more 
            you talk about positive things, the thicker the wall of energy you're 
            surrounding yourself with. And then like attracts like, and you extract 
            more good energy from different directions. So wherever you go, you 
            carry this so-called "pocket" of energy, a halo of good 
            energy. And the more good energy you carry, the better you feel. And 
            the better you feel, the more you talk about positive and good things. 
            The more positive and good things you talk about and the more positive 
            things you do, the more good energies you create. The more good energies 
            you create, the better you feel, and you do better things, and it 
            never ends. 
           So never, ever sink into a negative cycle. Just stay 
            positive. I know it's hard. Because sometimes people drag you down. 
            But be aware. Just be aware. Always try to stay positive. Say positive 
            things and do positive things as much as you can. Protect yourself, 
            and then you create a wonderful house, a movable house, so that everywhere 
            you go, you take Light, good energy, good vibrations. And the more 
            of that you take with you, the more you attract, and the more you 
            attract, the more powerful and more positive you are.
          
          
             
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                  Create 
                  a Positive Halo of Energy 
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